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  • 5 ways to give your skin the checkup it deserves

    06/21/2021

    Next time you look at yourself in a mirror, take a closer look at that mole or freckle on your skin. Is it really as harmless as it looks?

  • Why it's catch-up time for mammograms

    06/07/2021

    Ask yourself – how long has it been since you had a mammogram? Those routine checkups and health screenings you delayed last year may have put your health in more jeopardy than you realize.

  • 10 ways to make healthy food choices at the 4-H fair

    06/03/2021

    Fair food – there's something almost irresistible about those yummy eats. The good news is the food trucks roll out enough choices to satisfy almost any craving. The bad news is it's tempting to overindulge in foods that are anything but healthy for you.

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