Animals. Carnival rides. Food stands. These may be some of the words you associate with the Elkhart County 4-H Fair. At Goshen Health, we aim for health to be another word added to that list. 

Warmer temperatures aren't the only thing the summer season has to offer. It also provides a supple environment for fresh flavors from lots of seasonal produce. 

It wasn’t all that long ago that people whose hips or knees were riddled with arthritis or damaged through earlier injuries had to give up some physical activities and accept a diminished quality of life. That is no longer the case. Millions of Americans now maintain active lifestyles well into advanced age due to joint replacements.

Oxygen keeps us healthy and alive, and it might mean more to your body than you think. Important for more than just breathing, our tissues also need oxygen to function properly and heal.